8.5 km | 00:45:12 | 05:18/km日期: 2015-08-04 21:03 - 地點: 五甲公園 - 卡路里: 445 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'08" / 05'20" / 05'23" / 05'23" / 05'21" / 05'26" / 05'15" / 05'10" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'01") | 1000 / 1000 |
| 2 | | 05'20" (+00'10") | 1000 / 2000 |
| 3 | | 05'22" (+00'12") | 1000 / 3000 |
| 4 | | 05'23" (+00'13") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'26" (+00'16") | 1000 / 6000 |
| 7 | | 05'14" (+00'04") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'08" | 527 / 8527 |
8月累積里程 : 71.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'20" | 00:10'28" |
| 3 | 05'23" | 00:15'51" |
| 4 | 05'23" | 00:21'14" |
| 5 | 05'21" | 00:26'35" |
| 6 | 05'26" | 00:32'01" |
| 7 | 05'15" | 00:37'16" |
| 8 | 05'10" | 00:42'26" |
| 8.5 | 04'54" | 00:45'01" |
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