10.0 km | 00:55:17 | 05:30/km日期: 2015-08-21 06:35 - 天氣: 涼爽 - 卡路里: 430 Cal - 總步數: 10320 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'25" / 05'23" / 05'25" / 05'28" / 05'30" / 05'32" / 05'34" / 05'36" / 05'38" / 05'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'02") | 1003 / 1003 | 182 / 101 |
| 2 | | 05'21" | 1005 / 2009 | 185 / 100 |
| 3 | | 05'29" (+00'08") | 999 / 3008 | 186 / 97 |
| 4 | | 05'25" (+00'04") | 994 / 4002 | 187 / 98 |
| 5 | | 05'30" (+00'09") | 997 / 5000 | 186 / 97 |
| 6 | | 05'32" (+00'11") | 1011 / 6011 | 187 / 96 |
| 7 | | 05'33" (+00'12") | 989 / 7001 | 186 / 96 |
| 8 | | 05'36" (+00'15") | 998 / 7999 | 187 / 94 |
| 9 | | 05'39" (+00'18") | 1008 / 9008 | 188 / 94 |
| 10 | | 05'35" (+00'14") | 996 / 10004 | 187 / 95 |
| 11 | | 05'27" (+00'06") | 24 / 10028 | 180 / 101 |
8月累積里程 : 135.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'23" | 00:10'48" |
| 3 | 05'25" | 00:16'13" |
| 4 | 05'28" | 00:21'41" |
| 5 | 05'30" | 00:27'11" |
| 6 | 05'32" | 00:32'43" |
| 7 | 05'34" | 00:38'17" |
| 8 | 05'36" | 00:43'53" |
| 9 | 05'38" | 00:49'31" |
| 10 | 05'34" | 00:55'05" |
| 10.0 | 06'49" | 00:55'17" |
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