6.2 km | 00:34:08 | 05:28/km日期: 2015-08-19 17:08 - 卡路里: 490 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'53" / 04'48" / 04'58" / 05'12" / 05'59" / 06'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'03") | 1010 / 1010 |
2 | | 04'48" | 1006 / 2017 |
3 | | 04'56" (+00'08") | 1010 / 3027 |
4 | | 05'14" (+00'26") | 1016 / 4044 |
5 | | 06'03" (+01'15") | 1016 / 5060 |
6 | | 06'44" (+01'56") | 1004 / 6064 |
7 | | 06'45" (+01'57") | 167 / 6232 |
8月累積里程 : 59.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'48" | 00:09'41" |
3 | 04'58" | 00:14'39" |
4 | 05'12" | 00:19'51" |
5 | 05'59" | 00:25'50" |
6 | 06'45" | 00:32'35" |
6.2 | 06'40" | 00:34'08" |