8.0 km | 00:39:30 | 04:55/km日期: 2015-08-17 17:31 - 卡路里: 609 Cal - 溫度: 29°C - 濕度: 83%
Pace: 04'49" / 04'48" / 04'57" / 04'54" / 04'56" / 04'54" / 05'00" / 04'48" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1002 / 1002 |
| 2 | | 04'48" | 998 / 2000 |
| 3 | | 04'55" (+00'07") | 1021 / 3021 |
| 4 | | 04'55" (+00'07") | 1004 / 4026 |
| 5 | | 04'54" (+00'06") | 1003 / 5030 |
| 6 | | 04'54" (+00'06") | 1005 / 6035 |
| 7 | | 05'00" (+00'12") | 1000 / 7036 |
| 8 | | 04'48" | 1009 / 8045 |
8月累積里程 : 195.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'48" | 00:09'37" |
| 3 | 04'57" | 00:14'34" |
| 4 | 04'54" | 00:19'28" |
| 5 | 04'56" | 00:24'24" |
| 6 | 04'54" | 00:29'18" |
| 7 | 05'00" | 00:34'18" |
| 8 | 04'48" | 00:39'06" |
| 8.0 | 19'02" | 00:39'30" |
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