13.0 km | 01:07:23 | 05:10/km日期: 2015-08-17 17:22 - 卡路里: 773 Cal - 總步數: 12208 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'30" / 04'52" / 04'43" / 05'00" / 04'49" / 05'13" / 05'05" / 05'17" / 05'20" / 05'16" / 05'10" / 05'27" / 05'32" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 26'49" (+22'06") | 1 / 1 | 0 / 0 |
| 2 | | 05'26" (+00'43") | 1008 / 1009 | 176 / 103 |
| 3 | | 04'50" (+00'07") | 1004 / 2013 | 185 / 111 |
| 4 | | 04'43" | 1012 / 3025 | 186 / 113 |
| 5 | | 04'55" (+00'12") | 1001 / 4027 | 183 / 110 |
| 6 | | 04'49" (+00'06") | 1006 / 5034 | 182 / 113 |
| 7 | | 05'11" (+00'28") | 1005 / 6040 | 182 / 105 |
| 8 | | 05'01" (+00'18") | 1000 / 7040 | 184 / 107 |
| 9 | | 05'18" (+00'35") | 1006 / 8046 | 180 / 104 |
| 10 | | 05'17" (+00'34") | 1008 / 9055 | 180 / 105 |
| 11 | | 05'14" (+00'31") | 1006 / 10062 | 179 / 106 |
| 12 | | 05'08" (+00'25") | 1004 / 11067 | 180 / 108 |
| 13 | | 05'24" (+00'41") | 1003 / 12071 | 178 / 103 |
| 14 | | 05'28" (+00'45") | 1001 / 13072 | 177 / 102 |
8月累積里程 : 226.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'52" | 00:10'22" |
| 3 | 04'43" | 00:15'05" |
| 4 | 05'00" | 00:20'05" |
| 5 | 04'49" | 00:24'54" |
| 6 | 05'13" | 00:30'07" |
| 7 | 05'05" | 00:35'12" |
| 8 | 05'17" | 00:40'29" |
| 9 | 05'20" | 00:45'49" |
| 10 | 05'16" | 00:51'05" |
| 11 | 05'10" | 00:56'15" |
| 12 | 05'27" | 01:01'42" |
| 13 | 05'32" | 01:07'14" |
| 13.0 | 07'39" | 01:07'23" |
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