10.0 km | 00:51:07 | 05:05/km日期: 2015-08-15 15:20 - 卡路里: 596 Cal - 總步數: 9262 - 平均步頻: 181 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'23" / 05'19" / 04'42" / 04'47" / 04'41" / 05'14" / 05'15" / 05'03" / 05'10" / 05'13" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'45") | 1002 / 1002 | 180 / 103 |
| 2 | | 05'16" (+00'39") | 1007 / 2010 | 178 / 106 |
| 3 | | 04'42" (+00'05") | 1000 / 3010 | 184 / 115 |
| 4 | | 04'47" (+00'10") | 1010 / 4020 | 183 / 113 |
| 5 | | 04'37" | 1003 / 5023 | 183 / 117 |
| 6 | | 05'14" (+00'37") | 1008 / 6032 | 181 / 105 |
| 7 | | 05'10" (+00'33") | 1006 / 7038 | 180 / 107 |
| 8 | | 05'02" (+00'25") | 1000 / 8039 | 181 / 109 |
| 9 | | 05'11" (+00'34") | 1001 / 9040 | 180 / 106 |
| 10 | | 05'12" (+00'35") | 1007 / 10048 | 179 / 106 |
8月累積里程 : 226.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'19" | 00:10'42" |
| 3 | 04'42" | 00:15'24" |
| 4 | 04'47" | 00:20'11" |
| 5 | 04'41" | 00:24'52" |
| 6 | 05'14" | 00:30'06" |
| 7 | 05'15" | 00:35'21" |
| 8 | 05'03" | 00:40'24" |
| 9 | 05'10" | 00:45'34" |
| 10 | 05'13" | 00:50'47" |
| 10.0 | 08'54" | 00:51'07" |
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