21.2 km | 01:54:43 | 05:24/km日期: 2022-06-16 01:37 - 地點: 自省的迴圈 - 天氣: ☁️ - 平均心率: 126 - 卡路里: 1239 Cal - 總步數: 21714 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 05'43" / 05'25" / 05'30" / 05'31" / 05'38" / 05'27" / 05'44" / 05'21" / 05'32" / 05'32" / 05'27" / 05'34" / 05'21" / 05'32" / 05'23" / 05'22" / 05'31" / 05'06" / 05'12" / 04'56" / 04'53" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'48") | 1000 / 1000 | 188 / 92 |
2 | | 05'24" (+00'30") | 1000 / 2000 | 192 / 96 |
3 | | 05'30" (+00'36") | 1000 / 3001 | 192 / 94 |
4 | | 05'29" (+00'35") | 1001 / 4002 | 191 / 95 |
5 | | 05'39" (+00'45") | 1000 / 5002 | 190 / 92 |
6 | | 05'27" (+00'33") | 1001 / 6004 | 189 / 96 |
7 | | 05'42" (+00'48") | 1002 / 7006 | 188 / 93 |
8 | | 05'23" (+00'29") | 1000 / 8006 | 188 / 98 |
9 | | 05'31" (+00'37") | 1000 / 9007 | 189 / 95 |
10 | | 05'31" (+00'37") | 1001 / 10008 | 187 / 96 |
11 | | 05'26" (+00'32") | 1001 / 11010 | 189 / 97 |
12 | | 05'34" (+00'40") | 1000 / 12011 | 187 / 95 |
13 | | 05'21" (+00'27") | 1000 / 13012 | 188 / 99 |
14 | | 05'31" (+00'37") | 1003 / 14015 | 186 / 96 |
15 | | 05'22" (+00'28") | 1001 / 15016 | 186 / 99 |
16 | | 05'24" (+00'30") | 1000 / 16017 | 186 / 99 |
17 | | 05'27" (+00'33") | 1001 / 17018 | 186 / 98 |
18 | | 05'08" (+00'14") | 1001 / 18020 | 188 / 103 |
19 | | 05'12" (+00'18") | 1000 / 19020 | 191 / 100 |
20 | | 04'54" | 1003 / 20023 | 192 / 105 |
21 | | 04'55" (+00'01") | 1001 / 21025 | 192 / 105 |
22 | | 05'14" (+00'20") | 155 / 21180 | 191 / 99 |
新竹轟吼輪
新竹轟吼輪
新竹轟吼輪