10.2 km | 00:54:26 | 05:20/km日期: 2022-06-15 19:38 - 天氣: 偶雨 - 平均心率: 145 - 卡路里: 559 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 05'32" / 05'10" / 05'01" / 05'01" / 05'05" / 05'53" / 05'17" / 05'33" / 05'32" / 05'17" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'32") | 1000 / 1000 |
| 2 | | 05'09" (+00'09") | 1000 / 2000 |
| 3 | | 05'01" (+00'01") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'04" (+00'04") | 1000 / 5000 |
| 6 | | 05'52" (+00'52") | 1000 / 6000 |
| 7 | | 05'17" (+00'17") | 1000 / 7000 |
| 8 | | 05'32" (+00'32") | 1000 / 8000 |
| 9 | | 05'32" (+00'32") | 1000 / 9000 |
| 10 | | 05'17" (+00'17") | 1000 / 10000 |
| 11 | | 05'22" (+00'22") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
389.42 km 
Adidas Boston 10 累積 :
1549.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'01" | 00:15'43" |
| 4 | 05'01" | 00:20'44" |
| 5 | 05'05" | 00:25'49" |
| 6 | 05'53" | 00:31'42" |
| 7 | 05'17" | 00:36'59" |
| 8 | 05'33" | 00:42'32" |
| 9 | 05'32" | 00:48'04" |
| 10 | 05'17" | 00:53'21" |
| 10.2 | 05'23" | 00:54'27" |
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