5.5 km | 00:46:07 | 08:21/km日期: 2015-08-12 19:06 - 卡路里: 263 Cal - 溫度: 30°C - 濕度: 73%
Pace: 08'03" / 08'14" / 08'34" / 08'28" / 08'34" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" | 1000 / 1000 |
| 2 | | 08'14" (+00'13") | 1000 / 2001 |
| 3 | | 08'33" (+00'32") | 1000 / 3002 |
| 4 | | 08'29" (+00'28") | 1000 / 4003 |
| 5 | | 08'33" (+00'32") | 1000 / 5004 |
| 6 | | 08'17" (+00'16") | 509 / 5514 |
8月累積里程 : 51.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'14" | 00:16'17" |
| 3 | 08'34" | 00:24'51" |
| 4 | 08'28" | 00:33'19" |
| 5 | 08'34" | 00:41'53" |
| 5.5 | 08'15" | 00:46'08" |
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