8.1 km | 00:41:47 | 05:11/km日期: 2015-08-12 12:05 - 地點: 竹南 - 卡路里: 500 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'12" / 04'53" / 05'16" / 04'50" / 05'04" / 05'14" / 05'52" / 05'18" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'22") | 1000 / 1000 |
| 2 | | 04'52" (+00'02") | 1000 / 2000 |
| 3 | | 05'04" (+00'14") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'03" (+00'13") | 1000 / 5000 |
| 6 | | 05'14" (+00'24") | 1000 / 6000 |
| 7 | | 05'51" (+01'01") | 1000 / 7000 |
| 8 | | 05'17" (+00'27") | 1000 / 8000 |
| 9 | | 06'06" (+01'16") | 54 / 8054 |
8月累積里程 :
201.16 km 
adidas supernova glide boost 7-螢光橘 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'53" | 00:10'05" |
| 3 | 05'16" | 00:15'21" |
| 4 | 04'50" | 00:20'11" |
| 5 | 05'04" | 00:25'15" |
| 6 | 05'14" | 00:30'29" |
| 7 | 05'52" | 00:36'21" |
| 8 | 05'18" | 00:41'39" |
| 8.1 | 05'50" | 00:41'58" |
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