15.2 km | 01:46:52 | 07:00/km日期: 2015-08-15 06:21 - 卡路里: 871 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'17" / 06'20" / 06'29" / 06'18" / 06'18" / 06'18" / 11'58" / 06'22" / 06'18" / 06'03" / 10'41" / 06'35" / 06'00" / 06'02" / 07'32" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'16") | 1000 / 1000 |
2 | | 06'19" (+00'19") | 1000 / 2000 |
3 | | 06'29" (+00'29") | 1000 / 3000 |
4 | | 06'17" (+00'17") | 1000 / 4000 |
5 | | 06'18" (+00'18") | 1000 / 5000 |
6 | | 06'17" (+00'17") | 1000 / 6000 |
7 | | 11'58" (+05'58") | 1000 / 7000 |
8 | | 06'21" (+00'21") | 1000 / 8000 |
9 | | 06'18" (+00'18") | 1000 / 9000 |
10 | | 06'02" (+00'02") | 1000 / 10000 |
11 | | 10'40" (+04'40") | 1000 / 11000 |
12 | | 06'35" (+00'35") | 1000 / 12000 |
13 | | 06'00" | 1000 / 13000 |
14 | | 06'01" (+00'01") | 1000 / 14000 |
15 | | 07'31" (+01'31") | 1000 / 15000 |
16 | | 05'41" | 240 / 15240 |
8月累積里程 :
118.99 km ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'20" | 00:12'37" |
3 | 06'29" | 00:19'06" |
4 | 06'18" | 00:25'24" |
5 | 06'18" | 00:31'42" |
6 | 06'18" | 00:38'00" |
7 | 11'58" | 00:49'58" |
8 | 06'22" | 00:56'20" |
9 | 06'18" | 01:02'38" |
10 | 06'03" | 01:08'41" |
11 | 10'41" | 01:19'22" |
12 | 06'35" | 01:25'57" |
13 | 06'00" | 01:31'57" |
14 | 06'02" | 01:37'59" |
15 | 07'32" | 01:45'31" |
15.2 | 05'41" | 01:46'53" |