9.1 km | 00:48:27 | 05:20/km日期: 2015-08-14 06:08 - 卡路里: 518 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'53" / 05'37" / 05'34" / 05'14" / 05'17" / 04'58" / 05'03" / 04'48" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'06") | 1000 / 1000 |
2 | | 05'35" (+00'48") | 1000 / 2000 |
3 | | 05'34" (+00'47") | 1000 / 3000 |
4 | | 05'13" (+00'26") | 1000 / 4000 |
5 | | 05'16" (+00'29") | 1000 / 5000 |
6 | | 04'58" (+00'11") | 1000 / 6000 |
7 | | 05'02" (+00'15") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 05'40" (+00'53") | 1000 / 9000 |
10 | | 05'33" (+00'46") | 72 / 9072 |
8月累積里程 :
118.99 km ASICS GT-2000 New York 累積 :
224.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'34" | 00:17'04" |
4 | 05'14" | 00:22'18" |
5 | 05'17" | 00:27'35" |
6 | 04'58" | 00:32'33" |
7 | 05'03" | 00:37'36" |
8 | 04'48" | 00:42'24" |
9 | 05'40" | 00:48'04" |
9.1 | 05'33" | 00:48'28" |