10.7 km | 01:05:03 | 06:04/km日期: 2015-08-15 06:33 - 總爬升: 204 m - 地點: 萬年溪 - 天氣: 飛常涼爽 - 卡路里: 751 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'05" / 06'50" / 05'32" / 06'03" / 06'12" / 05'50" / 05'59" / 06'33" / 06'20" / 06'00" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'33") | 1000 / 1000 |
2 | | 06'48" (+01'17") | 992 / 1993 |
3 | | 05'31" | 1001 / 2995 |
4 | | 06'01" (+00'30") | 1015 / 4010 |
5 | | 06'12" (+00'41") | 998 / 5008 |
6 | | 05'48" (+00'17") | 1004 / 6012 |
7 | | 05'58" (+00'27") | 1002 / 7015 |
8 | | 06'30" (+00'59") | 1007 / 8022 |
9 | | 06'21" (+00'50") | 1007 / 9029 |
10 | | 06'03" (+00'32") | 991 / 10021 |
11 | | 05'19" | 672 / 10694 |
8月累積里程 :
100.50 km SKECHERS Go run 4 Blue 累積 :
1291.9 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'50" | 00:12'55" |
3 | 05'32" | 00:18'27" |
4 | 06'03" | 00:24'30" |
5 | 06'12" | 00:30'42" |
6 | 05'50" | 00:36'32" |
7 | 05'59" | 00:42'31" |
8 | 06'33" | 00:49'04" |
9 | 06'20" | 00:55'24" |
10 | 06'00" | 01:01'24" |
10.7 | 05'15" | 01:05'03" |