9.6 km | 01:04:04 | 06:39/km日期: 2022-06-04 19:32 - 平均心率: 145 - 卡路里: 517 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 10'10" / 06'35" / 06'13" / 06'04" / 06'19" / 06'11" / 06'14" / 06'05" / 06'06" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+04'34") | 500 / 500 |
| 2 | | 09'49" (+03'52") | 500 / 1000 |
| 3 | | 06'45" (+00'48") | 500 / 1500 |
| 4 | | 06'24" (+00'27") | 500 / 2000 |
| 5 | | 06'28" (+00'31") | 500 / 2500 |
| 6 | | 05'57" | 500 / 3000 |
| 7 | | 06'03" (+00'06") | 500 / 3500 |
| 8 | | 06'03" (+00'06") | 500 / 4000 |
| 9 | | 06'13" (+00'16") | 500 / 4500 |
| 10 | | 06'24" (+00'27") | 500 / 5000 |
| 11 | | 06'07" (+00'10") | 500 / 5500 |
| 12 | | 06'15" (+00'18") | 500 / 6000 |
| 13 | | 06'17" (+00'20") | 500 / 6500 |
| 14 | | 06'10" (+00'13") | 500 / 7000 |
| 15 | | 06'01" (+00'04") | 500 / 7500 |
| 16 | | 06'08" (+00'11") | 500 / 8000 |
| 17 | | 06'07" (+00'10") | 500 / 8500 |
| 18 | | 06'05" (+00'08") | 500 / 9000 |
| 19 | | 06'33" (+00'36") | 500 / 9500 |
| 20 | | 06'14" (+00'17") | 134 / 9634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
134.28 km 
阿迪達思 阿弟仔橘5 累積 :
647.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 06'35" | 00:16'45" |
| 3 | 06'13" | 00:22'58" |
| 4 | 06'04" | 00:29'02" |
| 5 | 06'19" | 00:35'21" |
| 6 | 06'11" | 00:41'32" |
| 7 | 06'14" | 00:47'46" |
| 8 | 06'05" | 00:53'51" |
| 9 | 06'06" | 00:59'57" |
| 9.6 | 06'30" | 01:04'05" |
展開計圈分析
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