7.1 km | 00:36:15 | 05:07/km日期: 2015-08-11 17:36 - 卡路里: 497 Cal - 總步數: 6870 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 33°C - 濕度: 57%
Pace: 05'01" / 04'59" / 05'04" / 05'06" / 05'12" / 05'08" / 05'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'07") | 1008 / 1008 | 191 / 104 |
2 | | 04'54" | 1006 / 2015 | 192 / 106 |
3 | | 05'02" (+00'08") | 1006 / 3021 | 191 / 103 |
4 | | 05'05" (+00'11") | 1001 / 4023 | 189 / 103 |
5 | | 05'12" (+00'18") | 1008 / 5032 | 188 / 102 |
6 | | 05'07" (+00'13") | 1002 / 6035 | 188 / 103 |
7 | | 05'14" (+00'20") | 1006 / 7042 | 187 / 101 |
8 | | 04'56" (+00'02") | 84 / 7126 | 182 / 110 |
8月累積里程 :
208.94 km MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'59" | 00:10'00" |
3 | 05'04" | 00:15'04" |
4 | 05'06" | 00:20'10" |
5 | 05'12" | 00:25'22" |
6 | 05'08" | 00:30'30" |
7 | 05'17" | 00:35'47" |
7.1 | 05'32" | 00:36'15" |