74.8 km | 09:08:00 | 07:19/km日期: 2013-03-24 06:07 - 地點: 台北大學校園 - 天氣: 晴時多雲隅陣雨 - 卡路里: 4041 Cal - 溫度: 20°C - 濕度: 99%
Pace: 06'50" / 06'29" / 06'25" / 06'18" / 06'06" / 05'58" / 06'22" / 05'43" / 06'14" / 06'05" / 06'17" / 05'51" / 06'20" / 05'57" / 06'00" / 06'42" / 06'14" / 05'54" / 06'57" / 05'56" / 06'28" / 07'53" / 06'00" / 06'27" / 06'51" / 05'58" / 06'58" / 06'44" / 05'52" / 06'58" / 07'28" / 05'49" / 07'12" / 06'52" / 06'06" / 07'14" / 07'09" / 06'51" / 07'17" / 08'46" / 07'11" / 08'04" / 11'14" / 10'51" / 12'24" / 06'26" / 07'32" / 08'01" / 08'02" / 05'58" / 07'02" / 08'39" / 05'43" / 07'15" / 11'47" / 10'36" / 10'58" / 10'26" / 06'02" / 07'24" / 06'42" / 05'37" / 06'46" / 08'18" / 05'55" / 08'43" / 10'28" / 10'00" / 10'24" / 07'28" / 05'48" / 08'30" / 05'39" / 05'53" / 10'25" /
3月累積里程 : 355.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'29" | 00:13'19" |
| 3 | 06'25" | 00:19'44" |
| 4 | 06'18" | 00:26'02" |
| 5 | 06'06" | 00:32'08" |
| 6 | 05'58" | 00:38'06" |
| 7 | 06'22" | 00:44'28" |
| 8 | 05'43" | 00:50'11" |
| 9 | 06'14" | 00:56'25" |
| 10 | 06'05" | 01:02'30" |
| 11 | 06'17" | 01:08'47" |
| 12 | 05'51" | 01:14'38" |
| 13 | 06'20" | 01:20'58" |
| 14 | 05'57" | 01:26'55" |
| 15 | 06'00" | 01:32'55" |
| 16 | 06'42" | 01:39'37" |
| 17 | 06'14" | 01:45'51" |
| 18 | 05'54" | 01:51'45" |
| 19 | 06'57" | 01:58'42" |
| 20 | 05'56" | 02:04'38" |
| 21 | 06'28" | 02:11'06" |
| 22 | 07'53" | 02:18'59" |
| 23 | 06'00" | 02:24'59" |
| 24 | 06'27" | 02:31'26" |
| 25 | 06'51" | 02:38'17" |
| 26 | 05'58" | 02:44'15" |
| 27 | 06'58" | 02:51'13" |
| 28 | 06'44" | 02:57'57" |
| 29 | 05'52" | 03:03'49" |
| 30 | 06'58" | 03:10'47" |
| 31 | 07'28" | 03:18'15" |
| 32 | 05'49" | 03:24'04" |
| 33 | 07'12" | 03:31'16" |
| 34 | 06'52" | 03:38'08" |
| 35 | 06'06" | 03:44'14" |
| 36 | 07'14" | 03:51'28" |
| 37 | 07'09" | 03:58'37" |
| 38 | 06'51" | 04:05'28" |
| 39 | 07'17" | 04:12'45" |
| 40 | 08'46" | 04:21'31" |
| 41 | 07'11" | 04:28'42" |
| 42 | 08'04" | 04:36'46" |
| 43 | 11'14" | 04:48'00" |
| 44 | 10'51" | 04:58'51" |
| 45 | 12'24" | 05:11'15" |
| 46 | 06'26" | 05:17'41" |
| 47 | 07'32" | 05:25'13" |
| 48 | 08'01" | 05:33'14" |
| 49 | 08'02" | 05:41'16" |
| 50 | 05'58" | 05:47'14" |
| 51 | 07'02" | 05:54'16" |
| 52 | 08'39" | 06:02'55" |
| 53 | 05'43" | 06:08'38" |
| 54 | 07'15" | 06:15'53" |
| 55 | 11'47" | 06:27'40" |
| 56 | 10'36" | 06:38'16" |
| 57 | 10'58" | 06:49'14" |
| 58 | 10'26" | 06:59'40" |
| 59 | 06'02" | 07:05'42" |
| 60 | 07'24" | 07:13'06" |
| 61 | 06'42" | 07:19'48" |
| 62 | 05'37" | 07:25'25" |
| 63 | 06'46" | 07:32'11" |
| 64 | 08'18" | 07:40'29" |
| 65 | 05'55" | 07:46'24" |
| 66 | 08'43" | 07:55'07" |
| 67 | 10'28" | 08:05'35" |
| 68 | 10'00" | 08:15'35" |
| 69 | 10'24" | 08:25'59" |
| 70 | 07'28" | 08:33'27" |
| 71 | 05'48" | 08:39'15" |
| 72 | 08'30" | 08:47'45" |
| 73 | 05'39" | 08:53'24" |
| 74 | 05'53" | 08:59'17" |
| 74.8 | 10'25" | 09:08'00" |
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