42.8 km | 41:13:20 | 57:46/km日期: 2022-05-30 18:43 - 卡路里: 2528 Cal - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 10'20" / 12'07" / 13'28" / 02'59" / 15'08" / 792'30" / 292'26" / 96'51" / 01'56" / 01'09" / 01'58" / 03'29" / 02'19" / 40'44" / 22'25" / 06'19" / 03'58" / 02'01" / 00'58" / 01'23" / 203'09" / 245'50" / 500'43" / 02'54" / 14'45" / 03'44" / 08'28" / 03'08" / 01'50" / 10'00" / 01'50" / 16'19" / 03'09" / 02'11" / 02'11" / 12'45" / 17'50" / 23'58" / 22'04" / 08'06" / 16'39" / 16'00" / 07'45" / 04'23" /
5月累積里程 : 68.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 12'07" | 00:22'27" |
3 | 13'28" | 00:35'55" |
4 | 02'59" | 00:38'54" |
5 | 15'08" | 00:54'02" |
6 | 792'30" | 14:06'32" |
7 | 292'26" | 18:58'58" |
8 | 96'51" | 20:35'49" |
9 | 01'56" | 20:37'45" |
10 | 01'09" | 20:38'54" |
11 | 01'58" | 20:40'52" |
12 | 03'29" | 20:44'21" |
13 | 02'19" | 20:46'40" |
14 | 40'44" | 21:27'24" |
15 | 22'25" | 21:49'49" |
16 | 06'19" | 21:56'08" |
17 | 03'58" | 22:00'06" |
18 | 02'01" | 22:02'07" |
19 | 00'58" | 22:03'05" |
20 | 01'23" | 22:04'28" |
21 | 203'09" | 25:27'37" |
22 | 245'50" | 29:33'27" |
23 | 500'43" | 37:54'10" |
24 | 02'54" | 37:57'04" |
25 | 14'45" | 38:11'49" |
26 | 03'44" | 38:15'33" |
27 | 08'28" | 38:24'01" |
28 | 03'08" | 38:27'09" |
29 | 01'50" | 38:28'59" |
30 | 10'00" | 38:38'59" |
31 | 01'50" | 38:40'49" |
32 | 16'19" | 38:57'08" |
33 | 03'09" | 39:00'17" |
34 | 02'11" | 39:02'28" |
35 | 02'11" | 39:04'39" |
36 | 12'45" | 39:17'24" |
37 | 17'50" | 39:35'14" |
38 | 23'58" | 39:59'12" |
39 | 22'04" | 40:21'16" |
40 | 08'06" | 40:29'22" |
41 | 16'39" | 40:46'01" |
42 | 16'00" | 41:02'01" |
43 | 07'45" | 41:09'46" |
42.8 | -18'-54" | 41:13'20" |