11.1 km | 01:16:18 | 06:51/km日期: 2022-05-15 07:35 - 卡路里: 900 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 06'29" / 06'21" / 08'18" / 06'28" / 06'53" / 08'47" / 07'01" / 08'12" / 07'00" / 06'48" / 06'37" / 16'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'21") | 1000 / 1000 |
2 | | 06'20" (+00'06") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 06'28" (+00'14") | 1000 / 4000 |
5 | | 06'52" (+00'38") | 1000 / 5000 |
6 | | 06'56" (+00'42") | 1000 / 6000 |
7 | | 07'01" (+00'47") | 1000 / 7000 |
8 | | 08'11" (+01'57") | 1000 / 8000 |
9 | | 07'00" (+00'46") | 1000 / 9000 |
10 | | 06'48" (+00'34") | 1000 / 10000 |
11 | | 06'36" (+00'22") | 1000 / 11000 |
12 | | 08'49" (+02'35") | 136 / 11136 |
5月累積里程 : 48.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'21" | 00:12'50" |
3 | 08'18" | 00:21'08" |
4 | 06'28" | 00:27'36" |
5 | 06'53" | 00:34'29" |
6 | 08'47" | 00:43'16" |
7 | 07'01" | 00:50'17" |
8 | 08'12" | 00:58'29" |
9 | 07'00" | 01:05'29" |
10 | 06'48" | 01:12'17" |
11 | 06'37" | 01:18'54" |
11.1 | 16'13" | 01:21'07" |