8.0 km | 00:42:36 | 05:18/km日期: 2015-08-05 05:41 - 總爬升: 114 m - 卡路里: 397 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'44" / 04'48" / 05'33" / 05'21" / 05'18" / 05'16" / 05'17" / 05'16" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'55") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 05'32" (+00'44") | 1000 / 3000 |
4 | | 05'20" (+00'32") | 1000 / 4000 |
5 | | 05'18" (+00'30") | 1000 / 5000 |
6 | | 05'15" (+00'27") | 1000 / 6000 |
7 | | 05'17" (+00'29") | 1000 / 7000 |
8 | | 05'15" (+00'27") | 1000 / 8000 |
9 | | 04'18" | 15 / 8015 |
8月累積里程 :
222.00 km Asics SORTIEMAGIC RP-wide 累積 :
528.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'48" | 00:10'32" |
3 | 05'33" | 00:16'05" |
4 | 05'21" | 00:21'26" |
5 | 05'18" | 00:26'44" |
6 | 05'16" | 00:32'00" |
7 | 05'17" | 00:37'17" |
8 | 05'16" | 00:42'33" |
8.0 | 04'25" | 00:42'37" |