20.7 km | 02:39:56 | 07:43/km日期: 2015-08-01 18:17 - 總爬升: 130 m - 卡路里: 1323 Cal - 溫度: 31°C - 濕度: 57%
Pace: 06'46" / 06'55" / 07'57" / 06'49" / 07'15" / 07'15" / 07'09" / 07'33" / 07'15" / 07'16" / 07'28" / 08'03" / 07'27" / 07'32" / 07'47" / 09'12" / 08'16" / 08'13" / 08'14" / 08'52" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 991 / 991 |
2 | | 06'55" (+00'12") | 1013 / 2005 |
3 | | 07'55" (+01'12") | 1003 / 3009 |
4 | | 06'50" (+00'07") | 996 / 4005 |
5 | | 07'15" (+00'32") | 999 / 5005 |
6 | | 07'14" (+00'31") | 1000 / 6005 |
7 | | 07'05" (+00'22") | 1007 / 7013 |
8 | | 07'32" (+00'49") | 1000 / 8013 |
9 | | 07'19" (+00'36") | 1004 / 9017 |
10 | | 07'16" (+00'33") | 998 / 10016 |
11 | | 07'27" (+00'44") | 1002 / 11018 |
12 | | 08'00" (+01'17") | 1005 / 12024 |
13 | | 07'29" (+00'46") | 1008 / 13033 |
14 | | 07'27" (+00'44") | 1003 / 14037 |
15 | | 07'54" (+01'11") | 994 / 15031 |
16 | | 09'04" (+02'21") | 1000 / 16032 |
17 | | 08'18" (+01'35") | 1004 / 17036 |
18 | | 08'14" (+01'31") | 999 / 18036 |
19 | | 08'15" (+01'32") | 1012 / 19048 |
20 | | 08'49" (+02'06") | 1002 / 20051 |
21 | | 09'41" (+02'58") | 653 / 20704 |
8月累積里程 : 112.23 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'55" | 00:13'41" |
3 | 07'57" | 00:21'38" |
4 | 06'49" | 00:28'27" |
5 | 07'15" | 00:35'42" |
6 | 07'15" | 00:42'57" |
7 | 07'09" | 00:50'06" |
8 | 07'33" | 00:57'39" |
9 | 07'15" | 01:04'54" |
10 | 07'16" | 01:12'10" |
11 | 07'28" | 01:19'38" |
12 | 08'03" | 01:27'41" |
13 | 07'27" | 01:35'08" |
14 | 07'32" | 01:42'40" |
15 | 07'47" | 01:50'27" |
16 | 09'12" | 01:59'39" |
17 | 08'16" | 02:07'55" |
18 | 08'13" | 02:16'08" |
19 | 08'14" | 02:24'22" |
20 | 08'52" | 02:33'14" |
20.7 | 09'30" | 02:39'56" |