16.1 km | 01:56:21 | 07:12/km日期: 2022-05-18 17:16 - 平均心率: 113 - 卡路里: 914 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 07'36" / 07'53" / 06'58" / 06'58" / 06'54" / 07'21" / 07'04" / 06'52" / 07'08" / 06'53" / 07'09" / 06'55" / 06'22" / 06'12" / 09'55" / 07'11" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'23") | 1000 / 1000 |
| 2 | | 07'53" (+01'42") | 1000 / 2000 |
| 3 | | 06'57" (+00'46") | 1000 / 3000 |
| 4 | | 06'58" (+00'47") | 1000 / 4000 |
| 5 | | 06'53" (+00'42") | 1000 / 5000 |
| 6 | | 07'21" (+01'10") | 1000 / 6000 |
| 7 | | 07'03" (+00'52") | 1000 / 7000 |
| 8 | | 06'52" (+00'41") | 1000 / 8000 |
| 9 | | 07'08" (+00'57") | 1000 / 9000 |
| 10 | | 06'53" (+00'42") | 1000 / 10000 |
| 11 | | 07'09" (+00'58") | 1000 / 11000 |
| 12 | | 06'54" (+00'43") | 1000 / 12000 |
| 13 | | 06'22" (+00'11") | 1000 / 13000 |
| 14 | | 06'11" | 1000 / 14000 |
| 15 | | 09'55" (+03'44") | 1000 / 15000 |
| 16 | | 07'11" (+01'00") | 1000 / 16000 |
| 17 | | 07'13" (+01'02") | 142 / 16142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 290.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'53" | 00:15'29" |
| 3 | 06'58" | 00:22'27" |
| 4 | 06'58" | 00:29'25" |
| 5 | 06'54" | 00:36'19" |
| 6 | 07'21" | 00:43'40" |
| 7 | 07'04" | 00:50'44" |
| 8 | 06'52" | 00:57'36" |
| 9 | 07'08" | 01:04'44" |
| 10 | 06'53" | 01:11'37" |
| 11 | 07'09" | 01:18'46" |
| 12 | 06'55" | 01:25'41" |
| 13 | 06'22" | 01:32'03" |
| 14 | 06'12" | 01:38'15" |
| 15 | 09'55" | 01:48'10" |
| 16 | 07'11" | 01:55'21" |
| 16.1 | 07'15" | 01:56'23" |
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