12.9 km | 01:22:06 | 06:22/km日期: 2015-07-12 06:00 - 卡路里: 723 Cal - 總步數: 14024 - 平均步頻: 153 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'59" / 05'43" / 06'19" / 06'18" / 06'58" / 06'45" / 07'14" / 06'47" / 07'01" / 07'00" / 06'48" / 06'49" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'37") | 508 / 508 | 166 / 95 |
2 | | 05'42" (+00'04") | 502 / 1010 | 168 / 104 |
3 | | 05'38" | 493 / 1504 | 169 / 104 |
4 | | 05'46" (+00'08") | 497 / 2001 | 168 / 103 |
5 | | 06'25" (+00'47") | 502 / 2503 | 154 / 100 |
6 | | 06'07" (+00'29") | 504 / 3007 | 168 / 96 |
7 | | 06'14" (+00'36") | 496 / 3504 | 167 / 95 |
8 | | 06'22" (+00'44") | 501 / 4005 | 168 / 93 |
9 | | 06'42" (+01'04") | 496 / 4502 | 160 / 92 |
10 | | 07'15" (+01'37") | 500 / 5002 | 149 / 91 |
11 | | 06'39" (+01'01") | 501 / 5503 | 165 / 90 |
12 | | 06'50" (+01'12") | 498 / 6002 | 166 / 87 |
13 | | 06'52" (+01'14") | 500 / 6502 | 166 / 87 |
14 | | 07'40" (+02'02") | 504 / 7006 | 140 / 92 |
15 | | 06'51" (+01'13") | 503 / 7509 | 166 / 87 |
16 | | 06'43" (+01'05") | 495 / 8005 | 166 / 89 |
17 | | 06'55" (+01'17") | 500 / 8506 | 163 / 88 |
18 | | 07'23" (+01'45") | 496 / 9002 | 142 / 95 |
19 | | 06'44" (+01'06") | 506 / 9509 | 165 / 89 |
20 | | 06'54" (+01'16") | 492 / 10001 | 163 / 88 |
21 | | 06'55" (+01'17") | 507 / 10509 | 164 / 87 |
22 | | 06'47" (+01'09") | 496 / 11005 | 164 / 89 |
23 | | 06'53" (+01'15") | 500 / 11506 | 164 / 88 |
24 | | 06'43" (+01'05") | 501 / 12007 | 164 / 90 |
25 | | 06'14" (+00'36") | 496 / 12503 | 164 / 97 |
26 | | 21'26" (+15'48") | 384 / 12887 | 68 / 67 |
嘉義蔡宗賢
嘉義蔡宗賢
嘉義蔡宗賢