4.2 km | 00:18:16 | 04:22/km日期: 2015-03-06 18:45 - 卡路里: 225 Cal - 溫度: 15°C - 濕度: 100%
Pace: 04'21" / 04'36" / 04'24" / 04'15" / 03'59" /
3月累積里程 : 326.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'36" | 00:08'57" |
| 3 | 04'24" | 00:13'21" |
| 4 | 04'15" | 00:17'36" |
| 4.2 | 03'58" | 00:18'16" |
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