12.8 km | 01:16:47 | 05:58/km日期: 2022-05-13 15:19 - 平均心率: 121 - 卡路里: 807 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 06'24" / 06'01" / 05'49" / 05'45" / 05'39" / 09'32" / 06'34" / 13'02" / 06'04" / 06'05" / 06'12" / 06'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'46") | 1000 / 1000 |
| 2 | | 06'00" (+00'22") | 1000 / 2000 |
| 3 | | 05'49" (+00'11") | 1000 / 3000 |
| 4 | | 05'44" (+00'06") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'49" (+00'11") | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 05'56" (+00'18") | 1000 / 8000 |
| 9 | | 06'03" (+00'25") | 1000 / 9000 |
| 10 | | 06'05" (+00'27") | 1000 / 10000 |
| 11 | | 06'11" (+00'33") | 1000 / 11000 |
| 12 | | 06'03" (+00'25") | 1000 / 12000 |
| 13 | | 06'06" (+00'28") | 834 / 12834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
5月累積里程 : 471.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'01" | 00:12'25" |
| 3 | 05'49" | 00:18'14" |
| 4 | 05'45" | 00:23'59" |
| 5 | 05'39" | 00:29'38" |
| 6 | 09'32" | 00:39'10" |
| 7 | 06'34" | 00:45'44" |
| 8 | 13'02" | 00:58'46" |
| 9 | 06'04" | 01:04'50" |
| 10 | 06'05" | 01:10'55" |
| 11 | 06'12" | 01:17'07" |
| 12 | 06'03" | 01:23'10" |
| 12.8 | 06'06" | 01:28'16" |
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