15.1 km | 01:51:40 | 07:24/km日期: 2022-05-10 16:48 - 卡路里: 1195 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 08'13" / 07'51" / 07'34" / 07'42" / 08'49" / 08'41" / 08'49" / 08'47" / 07'47" / 06'24" / 06'25" / 06'14" / 05'42" / 05'44" / 05'58" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'32") | 1000 / 1000 |
2 | | 07'51" (+02'10") | 1000 / 2000 |
3 | | 07'33" (+01'52") | 1000 / 3000 |
4 | | 07'41" (+02'00") | 1000 / 4000 |
5 | | 08'48" (+03'07") | 1000 / 5000 |
6 | | 08'41" (+03'00") | 1000 / 6000 |
7 | | 08'48" (+03'07") | 1000 / 7000 |
8 | | 08'46" (+03'05") | 1000 / 8000 |
9 | | 07'47" (+02'06") | 1000 / 9000 |
10 | | 06'23" (+00'42") | 1000 / 10000 |
11 | | 06'25" (+00'44") | 1000 / 11000 |
12 | | 06'13" (+00'32") | 1000 / 12000 |
13 | | 05'41" | 1000 / 13000 |
14 | | 05'43" (+00'02") | 1000 / 14000 |
15 | | 05'58" (+00'17") | 1000 / 15000 |
16 | | 13'27" (+07'46") | 74 / 15074 |
5月累積里程 : 323.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'51" | 00:16'04" |
3 | 07'34" | 00:23'38" |
4 | 07'42" | 00:31'20" |
5 | 08'49" | 00:40'09" |
6 | 08'41" | 00:48'50" |
7 | 08'49" | 00:57'39" |
8 | 08'47" | 01:06'26" |
9 | 07'47" | 01:14'13" |
10 | 06'24" | 01:20'37" |
11 | 06'25" | 01:27'02" |
12 | 06'14" | 01:33'16" |
13 | 05'42" | 01:38'58" |
14 | 05'44" | 01:44'42" |
15 | 05'58" | 01:50'40" |
15.1 | 13'24" | 01:51'40" |