12.9 km | 01:20:52 | 06:15/km日期: 2022-05-07 16:45 - 平均心率: 146 - 卡路里: 672 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(6)
Pace: 10'03" / 06'11" / 05'53" / 05'43" / 05'54" / 05'50" / 09'51" / 05'59" / 05'47" / 05'56" / 05'58" / 05'54" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+04'44") | 500 / 500 |
| 2 | | 09'46" (+04'11") | 500 / 1000 |
| 3 | | 06'22" (+00'47") | 500 / 1500 |
| 4 | | 06'00" (+00'25") | 500 / 2000 |
| 5 | | 05'55" (+00'20") | 500 / 2500 |
| 6 | | 05'49" (+00'14") | 500 / 3000 |
| 7 | | 05'35" | 500 / 3500 |
| 8 | | 05'49" (+00'14") | 500 / 4000 |
| 9 | | 05'55" (+00'20") | 500 / 4500 |
| 10 | | 05'52" (+00'17") | 500 / 5000 |
| 11 | | 05'48" (+00'13") | 500 / 5500 |
| 12 | | 05'52" (+00'17") | 500 / 6000 |
| 13 | | 05'54" (+00'19") | 500 / 6500 |
| 14 | | 06'14" (+00'39") | 500 / 7000 |
| 15 | | 05'53" (+00'18") | 500 / 7500 |
| 16 | | 06'03" (+00'28") | 500 / 8000 |
| 17 | | 05'45" (+00'10") | 500 / 8500 |
| 18 | | 05'47" (+00'12") | 500 / 9000 |
| 19 | | 05'56" (+00'21") | 500 / 9500 |
| 20 | | 05'57" (+00'22") | 500 / 10000 |
| 21 | | 05'54" (+00'19") | 500 / 10500 |
| 22 | | 06'01" (+00'26") | 500 / 11000 |
| 23 | | 05'55" (+00'20") | 500 / 11500 |
| 24 | | 05'53" (+00'18") | 500 / 12000 |
| 25 | | 05'54" (+00'19") | 500 / 12500 |
| 26 | | 06'18" (+00'43") | 429 / 12929 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
119.05 km 
索康尼 A8 累積 :
306.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 06'11" | 00:16'14" |
| 3 | 05'53" | 00:22'07" |
| 4 | 05'43" | 00:27'50" |
| 5 | 05'54" | 00:33'44" |
| 6 | 05'50" | 00:39'34" |
| 7 | 09'51" | 00:49'25" |
| 8 | 05'59" | 00:55'24" |
| 9 | 05'47" | 01:01'11" |
| 10 | 05'56" | 01:07'07" |
| 11 | 05'58" | 01:13'05" |
| 12 | 05'54" | 01:18'59" |
| 12.9 | 06'05" | 01:24'39" |
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