10.2 km | 00:56:28 | 05:30/km日期: 2015-07-29 08:39 - 卡路里: 439 Cal - 總步數: 10508 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'41" / 05'27" / 05'32" / 05'26" / 05'30" / 05'31" / 05'31" / 05'31" / 05'33" / 05'30" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'13") | 1004 / 1004 | 182 / 96 |
| 2 | | 05'27" (+00'01") | 998 / 2002 | 186 / 98 |
| 3 | | 05'30" (+00'04") | 1004 / 3007 | 185 / 97 |
| 4 | | 05'29" (+00'03") | 1000 / 4007 | 186 / 97 |
| 5 | | 05'26" | 997 / 5005 | 186 / 98 |
| 6 | | 05'33" (+00'07") | 1003 / 6008 | 186 / 96 |
| 7 | | 05'28" (+00'02") | 995 / 7004 | 186 / 98 |
| 8 | | 05'34" (+00'08") | 1002 / 8006 | 185 / 96 |
| 9 | | 05'34" (+00'08") | 995 / 9002 | 186 / 96 |
| 10 | | 05'29" (+00'03") | 1005 / 10008 | 187 / 97 |
| 11 | | 05'11" | 227 / 10235 | 187 / 102 |
7月累積里程 : 160.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'32" | 00:16'40" |
| 4 | 05'26" | 00:22'06" |
| 5 | 05'30" | 00:27'36" |
| 6 | 05'31" | 00:33'07" |
| 7 | 05'31" | 00:38'38" |
| 8 | 05'31" | 00:44'09" |
| 9 | 05'33" | 00:49'42" |
| 10 | 05'30" | 00:55'12" |
| 10.2 | 05'21" | 00:56'28" |
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