9.7 km | 00:58:53 | 06:04/km日期: 2015-07-26 06:43 - 總爬升: 171 m - 卡路里: 571 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'41" / 05'53" / 06'34" / 05'23" / 06'50" / 06'51" / 06'25" / 05'31" / 05'56" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'18") | 1000 / 1000 |
| 2 | | 05'53" (+00'30") | 1000 / 2000 |
| 3 | | 06'33" (+01'10") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 06'50" (+01'27") | 1000 / 5000 |
| 6 | | 06'50" (+01'27") | 1000 / 6000 |
| 7 | | 06'24" (+01'01") | 1000 / 7000 |
| 8 | | 05'31" (+00'08") | 1000 / 8000 |
| 9 | | 05'55" (+00'32") | 1000 / 9000 |
| 10 | | 05'25" (+00'02") | 703 / 9703 |
7月累積里程 : 93.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'53" | 00:11'34" |
| 3 | 06'34" | 00:18'08" |
| 4 | 05'23" | 00:23'31" |
| 5 | 06'50" | 00:30'21" |
| 6 | 06'51" | 00:37'12" |
| 7 | 06'25" | 00:43'37" |
| 8 | 05'31" | 00:49'08" |
| 9 | 05'56" | 00:55'04" |
| 9.7 | 05'25" | 00:58'53" |
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