10.0 km | 00:57:59 | 05:47/km日期: 2015-07-28 09:03 - 卡路里: 430 Cal - 總步數: 10766 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'51" / 05'43" / 05'49" / 05'49" / 05'42" / 05'47" / 05'48" / 05'47" / 05'44" / 05'48" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'11") | 1011 / 1011 | 181 / 93 |
| 2 | | 05'41" (+00'01") | 993 / 2004 | 184 / 95 |
| 3 | | 05'49" (+00'09") | 997 / 3002 | 185 / 92 |
| 4 | | 05'49" (+00'09") | 998 / 4000 | 185 / 92 |
| 5 | | 05'43" (+00'03") | 1009 / 5010 | 185 / 94 |
| 6 | | 05'45" (+00'05") | 989 / 6000 | 185 / 93 |
| 7 | | 05'47" (+00'07") | 1000 / 7000 | 185 / 92 |
| 8 | | 05'49" (+00'09") | 1006 / 8007 | 187 / 91 |
| 9 | | 05'40" | 994 / 9001 | 188 / 93 |
| 10 | | 05'48" (+00'08") | 998 / 9999 | 187 / 91 |
| 11 | | 07'48" (+02'08") | 23 / 10023 | 185 / 69 |
7月累積里程 : 160.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 05'49" | 00:17'23" |
| 4 | 05'49" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 05'47" | 00:34'41" |
| 7 | 05'48" | 00:40'29" |
| 8 | 05'47" | 00:46'16" |
| 9 | 05'44" | 00:52'00" |
| 10 | 05'48" | 00:57'48" |
| 10.0 | 07'38" | 00:57'59" |
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