18.0 km | 01:56:46 | 06:29/km日期: 2022-04-25 19:21 - 平均心率: 138 - 卡路里: 1008 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(33)
Pace: 06'44" / 06'31" / 06'30" / 06'33" / 06'30" / 07'09" / 06'36" / 06'32" / 07'14" / 06'35" / 06'18" / 06'32" / 06'32" / 06'24" / 06'26" / 06'31" / 06'26" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'37") | 1000 / 1000 |
| 2 | | 06'31" (+00'25") | 1000 / 2000 |
| 3 | | 06'30" (+00'24") | 1000 / 3000 |
| 4 | | 06'32" (+00'26") | 1000 / 4000 |
| 5 | | 06'30" (+00'24") | 1000 / 5000 |
| 6 | | 06'22" (+00'16") | 1000 / 6000 |
| 7 | | 06'36" (+00'30") | 1000 / 7000 |
| 8 | | 06'31" (+00'25") | 1000 / 8000 |
| 9 | | 06'36" (+00'30") | 1000 / 9000 |
| 10 | | 06'34" (+00'28") | 1000 / 10000 |
| 11 | | 06'18" (+00'12") | 1000 / 11000 |
| 12 | | 06'31" (+00'25") | 1000 / 12000 |
| 13 | | 06'31" (+00'25") | 1000 / 13000 |
| 14 | | 06'24" (+00'18") | 1000 / 14000 |
| 15 | | 06'25" (+00'19") | 1000 / 15000 |
| 16 | | 06'31" (+00'25") | 1000 / 16000 |
| 17 | | 06'25" (+00'19") | 1000 / 17000 |
| 18 | | 06'06" | 1000 / 18000 |
| 19 | | 06'43" (+00'37") | 5 / 18005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
4月累積里程 : 315.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'30" | 00:19'45" |
| 4 | 06'33" | 00:26'18" |
| 5 | 06'30" | 00:32'48" |
| 6 | 07'09" | 00:39'57" |
| 7 | 06'36" | 00:46'33" |
| 8 | 06'32" | 00:53'05" |
| 9 | 07'14" | 01:00'19" |
| 10 | 06'35" | 01:06'54" |
| 11 | 06'18" | 01:13'12" |
| 12 | 06'32" | 01:19'44" |
| 13 | 06'32" | 01:26'16" |
| 14 | 06'24" | 01:32'40" |
| 15 | 06'26" | 01:39'06" |
| 16 | 06'31" | 01:45'37" |
| 17 | 06'26" | 01:52'03" |
| 18 | 06'05" | 01:58'08" |
| 18.0 | 06'02" | 01:58'10" |
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