11.5 km | 00:56:19 | 04:54/km日期: 2013-05-28 19:56 - 卡路里: 454 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'02" / 05'30" / 05'00" / 05'11" / 04'53" / 04'44" / 04'34" / 04'28" / 04'26" / 04'42" / 04'36" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'36") | 1009 / 1009 |
| 2 | | 05'29" (+01'05") | 1001 / 2010 |
| 3 | | 04'58" (+00'34") | 1003 / 3014 |
| 4 | | 05'11" (+00'47") | 1001 / 4015 |
| 5 | | 04'53" (+00'29") | 1009 / 5025 |
| 6 | | 04'42" (+00'18") | 1005 / 6031 |
| 7 | | 04'35" (+00'11") | 997 / 7028 |
| 8 | | 04'24" | 1015 / 8044 |
| 9 | | 04'31" (+00'07") | 998 / 9043 |
| 10 | | 04'39" (+00'15") | 1001 / 10044 |
| 11 | | 04'35" (+00'11") | 1001 / 11045 |
5月累積里程 :
225.25 km 
Saucony Grid Fiya 累積 :
874.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'30" | 00:11'32" |
| 3 | 05'00" | 00:16'32" |
| 4 | 05'11" | 00:21'43" |
| 5 | 04'53" | 00:26'36" |
| 6 | 04'44" | 00:31'20" |
| 7 | 04'34" | 00:35'54" |
| 8 | 04'28" | 00:40'22" |
| 9 | 04'26" | 00:44'48" |
| 10 | 04'42" | 00:49'30" |
| 11 | 04'36" | 00:54'06" |
| 11.5 | 04'42" | 00:56'19" |
展開計圈分析
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