| | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'33" | 00:05'33" | | 2 | 05'45" | 00:11'18" | | 3 | 04'05" | 00:15'23" | | 4 | 03'45" | 00:19'08" | | 5 | 03'33" | 00:22'41" | | 6 | 03'34" | 00:26'15" | | 7 | 03'21" | 00:29'36" | | 8 | 03'39" | 00:33'15" | | 9 | 04'57" | 00:38'12" | | 10 | 03'45" | 00:41'57" | | 11 | 03'15" | 00:45'12" | | 12 | 13'42" | 00:58'54" | | 13 | 04'14" | 01:03'08" | | 14 | 03'41" | 01:06'49" | | 15 | 02'53" | 01:09'42" | | 16 | 04'56" | 01:14'38" | | 17 | 04'05" | 01:18'43" | | 18 | 04'33" | 01:23'16" | | 19 | 03'46" | 01:27'02" | | 20 | 06'11" | 01:33'13" | | 21 | 04'13" | 01:37'26" | | 22 | 03'13" | 01:40'39" | | 23 | 04'37" | 01:45'16" | | 24 | 05'39" | 01:50'55" | | 25 | 04'17" | 01:55'12" | | 26 | 04'59" | 02:00'11" | | 27 | 40'35" | 02:40'46" | | 28 | 18'18" | 02:59'04" | | 29 | 03'30" | 03:02'34" | | 30 | 06'00" | 03:08'34" | | 31 | 04'28" | 03:13'02" | | 32 | 04'30" | 03:17'32" | | 33 | 04'37" | 03:22'09" | | 34 | 05'25" | 03:27'34" | | 35 | 04'36" | 03:32'10" | | 36 | 14'23" | 03:46'33" | | 37 | 05'10" | 03:51'43" | | 38 | 04'51" | 03:56'34" | | 39 | 08'57" | 04:05'31" | | 40 | 05'08" | 04:10'39" | | 41 | 03'35" | 04:14'14" | | 42 | 03'51" | 04:18'05" | | 43 | 03'34" | 04:21'39" | | 44 | 03'25" | 04:25'04" | | 45 | 03'25" | 04:28'29" | | 46 | 03'45" | 04:32'14" | | 47 | 04'35" | 04:36'49" | | 48 | 25'24" | 05:02'13" | | 49 | 21'23" | 05:23'36" | | 50 | 04'45" | 05:28'21" | | 51 | 04'53" | 05:33'14" | | 52 | 07'21" | 05:40'35" | | 53 | 06'05" | 05:46'40" | | 54 | 03'38" | 05:50'18" | | 55 | 03'29" | 05:53'47" | | 56 | 05'33" | 05:59'20" | | 57 | 24'02" | 06:23'22" | | 58 | 04'24" | 06:27'46" | | 59 | 03'46" | 06:31'32" | | 60 | 04'24" | 06:35'56" | | 61 | 07'53" | 06:43'49" | | 62 | 12'13" | 06:56'02" | | 63 | 36'33" | 07:32'35" | | 64 | 14'37" | 07:47'12" | | 65 | 03'43" | 07:50'55" | | 66 | 04'23" | 07:55'18" | | 67 | 04'39" | 07:59'57" | | 68 | 04'23" | 08:04'20" | | 69 | 04'54" | 08:09'14" | | 70 | 09'58" | 08:19'12" | | 71 | 04'16" | 08:23'28" | | 72 | 03'21" | 08:26'49" | | 73 | 02'34" | 08:29'23" | | 74 | 02'45" | 08:32'08" | | 75 | 02'56" | 08:35'04" | | 76 | 11'24" | 08:46'28" | | 77 | 31'48" | 09:18'16" | | 78 | 03'48" | 09:22'04" | | 79 | 03'35" | 09:25'39" | | 80 | 05'17" | 09:30'56" | | 81 | 05'04" | 09:36'00" | | 82 | 05'45" | 09:41'45" | | 83 | 04'48" | 09:46'33" | | 84 | 04'47" | 09:51'20" | | 85 | 15'55" | 10:07'15" | | 86 | 13'12" | 10:20'27" | | 87 | 19'20" | 10:39'47" | | 88 | 05'55" | 10:45'42" | | 89 | 06'16" | 10:51'58" | | 90 | 06'02" | 10:58'00" | | 91 | 05'11" | 11:03'11" | | 92 | 04'48" | 11:07'59" | | 93 | 04'46" | 11:12'45" | | 94 | 05'05" | 11:17'50" | | 95 | 06'24" | 11:24'14" | | 96 | 04'56" | 11:29'10" | | 97 | 13'46" | 11:42'56" | | 98 | 20'14" | 12:03'10" | | 99 | 10'36" | 12:13'46" | | 100.0 | 10'18" | 12:24'03" |
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