11.0 km | 00:57:44 | 05:14/km日期: 2015-07-14 18:34 - 地點: 三坑鐵馬道 - 天氣: 晴 - 卡路里: 565 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'55" / 04'57" / 05'18" / 04'48" / 04'31" / 04'59" / 05'48" / 05'37" / 05'22" / 05'21" / 855'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+02'18") | 3169 / 3169 |
2 | | 03'20" (+00'14") | 411 / 3581 |
3 | | 05'54" (+02'48") | 389 / 3970 |
4 | | 03'17" (+00'11") | 386 / 4356 |
5 | | 06'16" (+03'10") | 412 / 4768 |
6 | | 03'14" (+00'08") | 392 / 5161 |
7 | | 06'55" (+03'49") | 480 / 5641 |
8 | | 03'13" (+00'07") | 455 / 6096 |
9 | | 08'15" (+05'09") | 395 / 6492 |
10 | | 03'06" | 410 / 6902 |
11 | | 06'54" (+03'48") | 405 / 7307 |
12 | | 03'10" (+00'04") | 375 / 7683 |
13 | | 05'32" (+02'26") | 3323 / 11006 |
7月累積里程 :
307.89 km Adidas Adizero Takumi Sen 累積 :
612.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 04'57" | 00:10'52" |
3 | 05'18" | 00:16'10" |
4 | 04'48" | 00:20'58" |
5 | 04'31" | 00:25'29" |
6 | 04'59" | 00:30'28" |
7 | 05'48" | 00:36'16" |
8 | 05'37" | 00:41'53" |
9 | 05'22" | 00:47'15" |
10 | 05'21" | 00:52'36" |
11.0 | 05'05" | 00:57'44" |