8.8 km | 00:52:28 | 05:59/km日期: 2022-04-09 16:51 - 平均心率: 145 - 卡路里: 562 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 56% - PM2.5: 良好(32)
Pace: 05'57" / 05'52" / 06'02" / 06'03" / 06'08" / 06'08" / 06'01" / 06'09" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'16") | 1000 / 1000 |
| 2 | | 05'50" (+01'09") | 1000 / 2000 |
| 3 | | 06'40" (+01'59") | 22 / 2022 |
| 4 | | 05'53" (+01'12") | 1000 / 3022 |
| 5 | | 06'06" (+01'25") | 1000 / 4022 |
| 6 | | 06'07" (+01'26") | 1000 / 5022 |
| 7 | | 06'10" (+01'29") | 1000 / 6022 |
| 8 | | 06'03" (+01'22") | 1000 / 7022 |
| 9 | | 06'09" (+01'28") | 999 / 8022 |
| 10 | | 06'12" (+01'31") | 286 / 8308 |
| 11 | | 04'42" (+00'01") | 200 / 8508 |
| 12 | | 06'55" (+02'14") | 21 / 8530 |
| 13 | | 04'41" | 200 / 8730 |
| 14 | | 07'10" (+02'29") | 17 / 8747 |
| 15 | | 11'55" (+07'14") | 8 / 8755 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 174.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'52" | 00:11'49" |
| 3 | 06'02" | 00:17'51" |
| 4 | 06'03" | 00:23'54" |
| 5 | 06'08" | 00:30'02" |
| 6 | 06'08" | 00:36'10" |
| 7 | 06'01" | 00:42'11" |
| 8 | 06'09" | 00:48'20" |
| 8.8 | 11'51" | 00:57'18" |
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