12.3 km | 01:45:57 | 08:37/km日期: 2022-03-30 18:18 - 地點: 新北市 - 天氣: 晴 - 卡路里: 662 Cal - 總步數: 16701 - 平均步頻: 157 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 08'04" / 08'37" / 08'31" / 08'35" / 08'21" / 08'32" / 09'01" / 08'23" / 08'51" / 08'45" / 08'56" / 08'46" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" | 1000 / 1000 | 158 / 78 |
2 | | 08'33" (+00'30") | 1006 / 2008 | 158 / 73 |
3 | | 08'29" (+00'26") | 1000 / 3008 | 158 / 74 |
4 | | 08'35" (+00'32") | 1006 / 4015 | 157 / 73 |
5 | | 08'15" (+00'12") | 1000 / 5016 | 158 / 76 |
6 | | 08'32" (+00'29") | 1007 / 6023 | 156 / 74 |
7 | | 08'56" (+00'53") | 1005 / 7028 | 157 / 71 |
8 | | 08'28" (+00'25") | 1000 / 8029 | 156 / 75 |
9 | | 08'46" (+00'43") | 1007 / 9036 | 157 / 72 |
10 | | 08'43" (+00'40") | 1003 / 10039 | 157 / 72 |
11 | | 08'51" (+00'48") | 1006 / 11046 | 157 / 71 |
12 | | 08'45" (+00'42") | 1000 / 12046 | 158 / 72 |
13 | | 08'47" (+00'44") | 273 / 12319 | 159 / 71 |
3月累積里程 :
36.54 km 李寧 超輕18 累積 :
642.4 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'37" | 00:16'41" |
3 | 08'31" | 00:25'12" |
4 | 08'35" | 00:33'47" |
5 | 08'21" | 00:42'08" |
6 | 08'32" | 00:50'40" |
7 | 09'01" | 00:59'41" |
8 | 08'23" | 01:08'04" |
9 | 08'51" | 01:16'55" |
10 | 08'45" | 01:25'40" |
11 | 08'56" | 01:34'36" |
12 | 08'46" | 01:43'22" |
12.3 | 09'27" | 01:45'57" |