21.1 km | 02:26:14 | 06:55/km日期: 2022-04-03 14:48 - 平均心率: 141 - 卡路里: 1255 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 77%
Pace: 07'17" / 07'04" / 07'23" / 06'43" / 06'47" / 06'46" / 06'59" / 06'50" / 06'50" / 06'46" / 07'02" / 06'47" / 06'45" / 06'57" / 06'39" / 06'42" / 06'50" / 06'49" / 06'42" / 06'52" / 07'49" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'38") | 1000 / 1000 |
| 2 | | 07'04" (+00'26") | 1000 / 2000 |
| 3 | | 07'23" (+00'45") | 1000 / 3000 |
| 4 | | 06'43" (+00'05") | 1000 / 4000 |
| 5 | | 06'47" (+00'09") | 1000 / 5000 |
| 6 | | 06'45" (+00'07") | 1000 / 6000 |
| 7 | | 06'59" (+00'21") | 1000 / 7000 |
| 8 | | 06'50" (+00'12") | 1000 / 8000 |
| 9 | | 06'49" (+00'11") | 1000 / 9000 |
| 10 | | 06'46" (+00'08") | 1000 / 10000 |
| 11 | | 07'01" (+00'23") | 1000 / 11000 |
| 12 | | 06'46" (+00'08") | 1000 / 12000 |
| 13 | | 06'45" (+00'07") | 1000 / 13000 |
| 14 | | 06'57" (+00'19") | 1000 / 14000 |
| 15 | | 06'38" | 1000 / 15000 |
| 16 | | 06'42" (+00'04") | 1000 / 16000 |
| 17 | | 06'50" (+00'12") | 1000 / 17000 |
| 18 | | 06'48" (+00'10") | 1000 / 18000 |
| 19 | | 06'42" (+00'04") | 1000 / 19000 |
| 20 | | 06'52" (+00'14") | 1000 / 20000 |
| 21 | | 07'48" (+01'10") | 1000 / 21000 |
| 22 | | 06'32" | 141 / 21141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
266.93 km 
Nike react infinity run fk 累積 :
822.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'04" | 00:14'21" |
| 3 | 07'23" | 00:21'44" |
| 4 | 06'43" | 00:28'27" |
| 5 | 06'47" | 00:35'14" |
| 6 | 06'46" | 00:42'00" |
| 7 | 06'59" | 00:48'59" |
| 8 | 06'50" | 00:55'49" |
| 9 | 06'50" | 01:02'39" |
| 10 | 06'46" | 01:09'25" |
| 11 | 07'02" | 01:16'27" |
| 12 | 06'47" | 01:23'14" |
| 13 | 06'45" | 01:29'59" |
| 14 | 06'57" | 01:36'56" |
| 15 | 06'39" | 01:43'35" |
| 16 | 06'42" | 01:50'17" |
| 17 | 06'50" | 01:57'07" |
| 18 | 06'49" | 02:03'56" |
| 19 | 06'42" | 02:10'38" |
| 20 | 06'52" | 02:17'30" |
| 21 | 07'49" | 02:25'19" |
| 21.1 | 06'28" | 02:26'14" |
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