12.8 km | 01:27:20 | 06:49/km日期: 2022-04-01 06:42 - 總爬升: 191 m - 卡路里: 691 Cal - 總步數: 15140 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 06'51" / 06'50" / 06'41" / 06'22" / 06'40" / 06'48" / 07'04" / 06'49" / 06'19" / 06'36" / 06'50" / 06'20" / 06'49" / 00'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'35") | 1002 / 1002 | 171 / 83 |
| 2 | | 06'58" (+00'37") | 1002 / 2004 | 174 / 82 |
| 3 | | 06'50" (+00'29") | 1001 / 3005 | 174 / 83 |
| 4 | | 06'47" (+00'26") | 1002 / 4008 | 173 / 84 |
| 5 | | 06'40" (+00'19") | 1000 / 5009 | 171 / 87 |
| 6 | | 07'06" (+00'45") | 1000 / 6009 | 172 / 81 |
| 7 | | 07'05" (+00'44") | 1000 / 7009 | 171 / 81 |
| 8 | | 06'54" (+00'33") | 1000 / 8010 | 173 / 83 |
| 9 | | 06'25" (+00'04") | 1000 / 9011 | 174 / 89 |
| 10 | | 06'40" (+00'19") | 1001 / 10012 | 173 / 86 |
| 11 | | 06'53" (+00'32") | 1002 / 11014 | 175 / 82 |
| 12 | | 06'21" | 1000 / 12015 | 174 / 89 |
| 13 | | 07'02" (+00'41") | 785 / 12800 | 172 / 82 |
4月累積里程 : 375.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'50" | 00:13'41" |
| 3 | 06'41" | 00:20'22" |
| 4 | 06'22" | 00:26'44" |
| 5 | 06'40" | 00:33'24" |
| 6 | 06'48" | 00:40'12" |
| 7 | 07'04" | 00:47'16" |
| 8 | 06'49" | 00:54'05" |
| 9 | 06'19" | 01:00'24" |
| 10 | 06'36" | 01:07'00" |
| 11 | 06'50" | 01:13'50" |
| 12 | 06'20" | 01:20'10" |
| 13 | 06'49" | 01:26'59" |
| 12.8 | -1'-45" | 01:27'20" |
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