17.2 km | 02:13:04 | 07:45/km日期: 2022-03-30 14:30 - 平均心率: 140 - 卡路里: 793 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 79%
Pace: 09'02" / 06'48" / 07'11" / 06'46" / 08'21" / 07'22" / 06'33" / 06'35" / 07'28" / 08'25" / 08'07" / 06'55" / 08'08" / 08'13" / 07'47" / 07'46" / 09'18" / 14'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 352.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'48" | 00:15'50" |
| 3 | 07'11" | 00:23'01" |
| 4 | 06'46" | 00:29'47" |
| 5 | 08'21" | 00:38'08" |
| 6 | 07'22" | 00:45'30" |
| 7 | 06'33" | 00:52'03" |
| 8 | 06'35" | 00:58'38" |
| 9 | 07'28" | 01:06'06" |
| 10 | 08'25" | 01:14'31" |
| 11 | 08'07" | 01:22'38" |
| 12 | 06'55" | 01:29'33" |
| 13 | 08'08" | 01:37'41" |
| 14 | 08'13" | 01:45'54" |
| 15 | 07'47" | 01:53'41" |
| 16 | 07'46" | 02:01'27" |
| 17 | 09'18" | 02:10'45" |
| 17.2 | 14'18" | 02:13'04" |
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