15.2 km | 01:49:56 | 07:14/km日期: 2022-03-30 03:53 - 平均心率: 163 - 卡路里: 1008 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 08'52" / 08'04" / 07'31" / 07'23" / 07'17" / 07'04" / 07'09" / 06'59" / 06'50" / 06'42" / 06'53" / 06'57" / 06'59" / 06'50" / 06'50" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+02'09") | 1000 / 1000 |
| 2 | | 08'04" (+01'22") | 1000 / 2000 |
| 3 | | 07'31" (+00'49") | 1000 / 3000 |
| 4 | | 07'23" (+00'41") | 1000 / 4000 |
| 5 | | 07'16" (+00'34") | 1000 / 5000 |
| 6 | | 07'04" (+00'22") | 1000 / 6000 |
| 7 | | 07'09" (+00'27") | 1000 / 7000 |
| 8 | | 06'59" (+00'17") | 1000 / 8000 |
| 9 | | 06'49" (+00'07") | 1000 / 9000 |
| 10 | | 06'42" | 1000 / 10000 |
| 11 | | 06'53" (+00'11") | 1000 / 11000 |
| 12 | | 06'56" (+00'14") | 1000 / 12000 |
| 13 | | 06'59" (+00'17") | 1000 / 13000 |
| 14 | | 06'49" (+00'07") | 1000 / 14000 |
| 15 | | 06'50" (+00'08") | 1000 / 15000 |
| 16 | | 08'12" (+01'30") | 198 / 15198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 521.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'04" | 00:16'56" |
| 3 | 07'31" | 00:24'27" |
| 4 | 07'23" | 00:31'50" |
| 5 | 07'17" | 00:39'07" |
| 6 | 07'04" | 00:46'11" |
| 7 | 07'09" | 00:53'20" |
| 8 | 06'59" | 01:00'19" |
| 9 | 06'50" | 01:07'09" |
| 10 | 06'42" | 01:13'51" |
| 11 | 06'53" | 01:20'44" |
| 12 | 06'57" | 01:27'41" |
| 13 | 06'59" | 01:34'40" |
| 14 | 06'50" | 01:41'30" |
| 15 | 06'50" | 01:48'20" |
| 15.2 | 08'13" | 01:49'58" |
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