10.1 km | 01:03:01 | 06:15/km日期: 2022-03-25 21:11 - 平均心率: 119 - 卡路里: 699 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 06'17" / 06'48" / 06'48" / 07'08" / 06'02" / 10'59" / 07'49" / 08'18" / 08'40" / 07'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'32") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'12" (+00'11") | 1000 / 6000 |
| 7 | | 06'12" (+00'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 1000 / 8000 |
| 9 | | 06'30" (+00'29") | 1000 / 9000 |
| 10 | | 06'12" (+00'11") | 1000 / 10000 |
| 11 | | 06'01" | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
155.56 km 
Asics MAGIC SPEED 累積 :
257.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'48" | 00:13'05" |
| 3 | 06'48" | 00:19'53" |
| 4 | 07'08" | 00:27'01" |
| 5 | 06'02" | 00:33'03" |
| 6 | 10'59" | 00:44'02" |
| 7 | 07'49" | 00:51'51" |
| 8 | 08'18" | 01:00'09" |
| 9 | 08'40" | 01:08'49" |
| 10 | 07'01" | 01:15'50" |
| 10.1 | 06'12" | 01:16'11" |
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