8.6 km | 00:41:52 | 04:51/km日期: 2022-03-24 19:58 - 總爬升: 149 m - 平均心率: 156 - 卡路里: 352 Cal - 平均步頻: 202 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'21" / 05'01" / 04'54" / 04'52" / 04'58" / 04'54" / 04'40" / 04'33" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'54") | 1000 / 1000 |
| 2 | | 05'00" (+00'28") | 1000 / 2000 |
| 3 | | 04'54" (+00'22") | 1000 / 3000 |
| 4 | | 04'52" (+00'20") | 1000 / 4000 |
| 5 | | 04'57" (+00'25") | 1000 / 5000 |
| 6 | | 04'51" (+00'19") | 1000 / 6000 |
| 7 | | 04'40" (+00'08") | 1000 / 7000 |
| 8 | | 04'32" | 1000 / 8000 |
| 9 | | 04'08" | 633 / 8633 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
305.10 km 
NIKE React Infinity Run Flyknit. 累積 :
1274.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'01" | 00:10'22" |
| 3 | 04'54" | 00:15'16" |
| 4 | 04'52" | 00:20'08" |
| 5 | 04'58" | 00:25'06" |
| 6 | 04'54" | 00:30'00" |
| 7 | 04'40" | 00:34'40" |
| 8 | 04'33" | 00:39'13" |
| 8.6 | 04'07" | 00:41'50" |
展開計圈分析
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