42.4 km | 03:58:07 | 05:36/km日期: 2022-03-20 06:30 - 平均心率: 147 - 卡路里: 2588 Cal - 溫度: 20°C - 濕度: 94%
Pace: 08'06" / 02'53" / 05'08" / 05'03" / 04'43" / 04'59" / 05'03" / 05'01" / 04'57" / 05'04" / 05'04" / 05'05" / 05'11" / 05'06" / 05'10" / 05'10" / 05'11" / 05'21" / 05'14" / 05'18" / 05'11" / 05'08" / 05'24" / 05'45" / 05'19" / 06'13" / 05'25" / 05'37" / 05'33" / 05'36" / 06'12" / 05'35" / 06'18" / 05'44" / 07'02" / 07'29" / 06'30" / 05'59" / 06'16" / 06'10" / 05'59" / 06'38" / 10'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 524.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 02'53" | 00:10'59" |
| 3 | 05'08" | 00:16'07" |
| 4 | 05'03" | 00:21'10" |
| 5 | 04'43" | 00:25'53" |
| 6 | 04'59" | 00:30'52" |
| 7 | 05'03" | 00:35'55" |
| 8 | 05'01" | 00:40'56" |
| 9 | 04'57" | 00:45'53" |
| 10 | 05'04" | 00:50'57" |
| 11 | 05'04" | 00:56'01" |
| 12 | 05'05" | 01:01'06" |
| 13 | 05'11" | 01:06'17" |
| 14 | 05'06" | 01:11'23" |
| 15 | 05'10" | 01:16'33" |
| 16 | 05'10" | 01:21'43" |
| 17 | 05'11" | 01:26'54" |
| 18 | 05'21" | 01:32'15" |
| 19 | 05'14" | 01:37'29" |
| 20 | 05'18" | 01:42'47" |
| 21 | 05'11" | 01:47'58" |
| 22 | 05'08" | 01:53'06" |
| 23 | 05'24" | 01:58'30" |
| 24 | 05'45" | 02:04'15" |
| 25 | 05'19" | 02:09'34" |
| 26 | 06'13" | 02:15'47" |
| 27 | 05'25" | 02:21'12" |
| 28 | 05'37" | 02:26'49" |
| 29 | 05'33" | 02:32'22" |
| 30 | 05'36" | 02:37'58" |
| 31 | 06'12" | 02:44'10" |
| 32 | 05'35" | 02:49'45" |
| 33 | 06'18" | 02:56'03" |
| 34 | 05'44" | 03:01'47" |
| 35 | 07'02" | 03:08'49" |
| 36 | 07'29" | 03:16'18" |
| 37 | 06'30" | 03:22'48" |
| 38 | 05'59" | 03:28'47" |
| 39 | 06'16" | 03:35'03" |
| 40 | 06'10" | 03:41'13" |
| 41 | 05'59" | 03:47'12" |
| 42 | 06'38" | 03:53'50" |
| 42.4 | 10'49" | 03:58'07" |
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