30.1 km | 02:52:46 | 05:44/km日期: 2022-03-19 05:13 - 總爬升: 255 m - 卡路里: 1814 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'35" / 06'06" / 06'06" / 05'54" / 05'50" / 05'53" / 06'05" / 05'36" / 05'44" / 05'53" / 05'47" / 05'31" / 05'31" / 05'15" / 05'11" / 05'44" / 05'20" / 05'14" / 05'18" / 05'22" / 05'20" / 05'59" / 05'24" / 05'21" / 05'41" / 05'59" / 05'58" / 06'21" / 05'39" / 05'57" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'26") | 1001 / 1001 |
| 2 | | 06'05" (+00'57") | 1000 / 2001 |
| 3 | | 06'01" (+00'53") | 996 / 2998 |
| 4 | | 05'57" (+00'49") | 994 / 3992 |
| 5 | | 05'48" (+00'40") | 1017 / 5010 |
| 6 | | 05'54" (+00'46") | 996 / 6007 |
| 7 | | 06'04" (+00'56") | 1011 / 7018 |
| 8 | | 05'37" (+00'29") | 999 / 8017 |
| 9 | | 05'42" (+00'34") | 1007 / 9025 |
| 10 | | 05'54" (+00'46") | 1016 / 10041 |
| 11 | | 05'46" (+00'38") | 990 / 11032 |
| 12 | | 05'34" (+00'26") | 1004 / 12036 |
| 13 | | 05'23" (+00'15") | 1002 / 13038 |
| 14 | | 05'21" (+00'13") | 1008 / 14047 |
| 15 | | 05'08" | 1003 / 15051 |
| 16 | | 05'39" (+00'31") | 1009 / 16060 |
| 17 | | 05'19" (+00'11") | 999 / 17060 |
| 18 | | 05'17" (+00'09") | 1009 / 18070 |
| 19 | | 05'19" (+00'11") | 1000 / 19070 |
| 20 | | 05'14" (+00'06") | 1009 / 20080 |
| 21 | | 05'25" (+00'17") | 990 / 21071 |
| 22 | | 06'00" (+00'52") | 1003 / 22074 |
| 23 | | 05'20" (+00'12") | 1000 / 23074 |
| 24 | | 05'23" (+00'15") | 1002 / 24077 |
| 25 | | 05'39" (+00'31") | 1008 / 25086 |
| 26 | | 06'00" (+00'52") | 1002 / 26089 |
| 27 | | 05'55" (+00'47") | 1004 / 27093 |
| 28 | | 06'22" (+01'14") | 999 / 28092 |
| 29 | | 05'38" (+00'30") | 997 / 29090 |
| 30 | | 05'57" (+00'49") | 999 / 30090 |
3月累積里程 : 441.84 km
Android - Sony G8342 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'06" | 00:12'41" |
| 3 | 06'06" | 00:18'47" |
| 4 | 05'54" | 00:24'41" |
| 5 | 05'50" | 00:30'31" |
| 6 | 05'53" | 00:36'24" |
| 7 | 06'05" | 00:42'29" |
| 8 | 05'36" | 00:48'05" |
| 9 | 05'44" | 00:53'49" |
| 10 | 05'53" | 00:59'42" |
| 11 | 05'47" | 01:05'29" |
| 12 | 05'31" | 01:11'00" |
| 13 | 05'31" | 01:16'31" |
| 14 | 05'15" | 01:21'46" |
| 15 | 05'11" | 01:26'57" |
| 16 | 05'44" | 01:32'41" |
| 17 | 05'20" | 01:38'01" |
| 18 | 05'14" | 01:43'15" |
| 19 | 05'18" | 01:48'33" |
| 20 | 05'22" | 01:53'55" |
| 21 | 05'20" | 01:59'15" |
| 22 | 05'59" | 02:05'14" |
| 23 | 05'24" | 02:10'38" |
| 24 | 05'21" | 02:15'59" |
| 25 | 05'41" | 02:21'40" |
| 26 | 05'59" | 02:27'39" |
| 27 | 05'58" | 02:33'37" |
| 28 | 06'21" | 02:39'58" |
| 29 | 05'39" | 02:45'37" |
| 30 | 05'57" | 02:51'34" |
| 30.2 | 05'43" | 02:52'28" |
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