12.1 km | 01:20:13 | 06:37/km日期: 2022-03-06 06:09 - 平均心率: 169 - 卡路里: 654 Cal - 總步數: 13718 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 97%
Pace: 06'52" / 06'25" / 06'58" / 06'29" / 06'30" / 06'21" / 07'15" / 06'23" / 06'33" / 06'33" / 06'11" / 06'03" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'54") | 1000 / 1000 | 173 / 82 |
| 2 | | 06'28" (+00'26") | 1001 / 2001 | 176 / 87 |
| 3 | | 07'06" (+01'04") | 1002 / 3003 | 168 / 83 |
| 4 | | 06'35" (+00'33") | 1000 / 4004 | 177 / 85 |
| 5 | | 06'31" (+00'29") | 1001 / 5006 | 178 / 85 |
| 6 | | 06'31" (+00'29") | 1000 / 6006 | 177 / 86 |
| 7 | | 07'16" (+01'14") | 1001 / 7007 | 163 / 83 |
| 8 | | 06'32" (+00'30") | 1002 / 8010 | 167 / 91 |
| 9 | | 06'33" (+00'31") | 1001 / 9011 | 167 / 90 |
| 10 | | 06'36" (+00'34") | 1001 / 10012 | 166 / 90 |
| 11 | | 06'14" (+00'12") | 1001 / 11013 | 167 / 95 |
| 12 | | 06'02" | 1002 / 12016 | 167 / 99 |
| 13 | | 07'05" (+01'03") | 96 / 12112 | 166 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
108.42 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'25" | 00:13'17" |
| 3 | 06'58" | 00:20'15" |
| 4 | 06'29" | 00:26'44" |
| 5 | 06'30" | 00:33'14" |
| 6 | 06'21" | 00:39'35" |
| 7 | 07'15" | 00:46'50" |
| 8 | 06'23" | 00:53'13" |
| 9 | 06'33" | 00:59'46" |
| 10 | 06'33" | 01:06'19" |
| 11 | 06'11" | 01:12'30" |
| 12 | 06'03" | 01:18'33" |
| 12.1 | 14'44" | 01:20'13" |
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