10.1 km | 00:59:52 | 05:55/km日期: 2022-02-28 20:34 - 平均心率: 152 - 卡路里: 455 Cal - 平均步頻: 184 - PM2.5: 普通(42)
Pace: 06'06" / 06'00" / 06'04" / 05'59" / 05'57" / 06'02" / 05'56" / 05'52" / 05'47" / 05'38" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'28") | 1000 / 1000 |
| 2 | | 05'59" (+00'22") | 1000 / 2000 |
| 3 | | 06'04" (+00'27") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 05'57" (+00'20") | 1000 / 5000 |
| 6 | | 06'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'52" (+00'15") | 1000 / 8000 |
| 9 | | 05'47" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'48" (+00'11") | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 :
37.99 km 
adidas glide boost 累積 :
151.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 06'04" | 00:18'10" |
| 4 | 05'59" | 00:24'09" |
| 5 | 05'57" | 00:30'06" |
| 6 | 06'02" | 00:36'08" |
| 7 | 05'56" | 00:42'04" |
| 8 | 05'52" | 00:47'56" |
| 9 | 05'47" | 00:53'43" |
| 10 | 05'38" | 00:59'21" |
| 10.1 | 05'48" | 00:59'54" |
展開計圈分析
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