30.0 km | 03:58:24 | 07:56/km日期: 2022-02-27 08:16 - 平均心率: 142 - 卡路里: 1621 Cal - 總步數: 44602 - 平均步頻: 187 - 平均步幅: 67 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'42" / 06'35" / 06'41" / 06'41" / 06'51" / 06'53" / 07'03" / 07'08" / 07'13" / 07'20" / 08'50" / 08'20" / 08'15" / 07'21" / 07'26" / 07'20" / 07'29" / 07'25" / 07'35" / 07'58" / 07'42" / 09'22" / 10'42" / 08'47" / 07'50" / 11'11" / 09'29" / 09'16" / 07'14" / 08'31" / 61'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'05") | 1007 / 1007 | 171 / 87 |
| 2 | | 06'34" | 1002 / 2009 | 175 / 86 |
| 3 | | 06'41" (+00'07") | 1007 / 3017 | 176 / 84 |
| 4 | | 06'37" (+00'03") | 1008 / 4026 | 176 / 85 |
| 5 | | 06'47" (+00'13") | 1005 / 5031 | 178 / 82 |
| 6 | | 06'50" (+00'16") | 1004 / 6036 | 178 / 81 |
| 7 | | 06'58" (+00'24") | 1002 / 7039 | 176 / 81 |
| 8 | | 07'09" (+00'35") | 1005 / 8044 | 176 / 79 |
| 9 | | 07'11" (+00'37") | 1004 / 9048 | 178 / 78 |
| 10 | | 07'18" (+00'44") | 1005 / 10054 | 181 / 75 |
| 11 | | 09'01" (+02'27") | 1007 / 11061 | 174 / 63 |
| 12 | | 08'06" (+01'32") | 1007 / 12068 | 154 / 79 |
| 13 | | 08'13" (+01'39") | 1006 / 13074 | 164 / 73 |
| 14 | | 07'20" (+00'46") | 1000 / 14075 | 172 / 78 |
| 15 | | 07'26" (+00'52") | 1008 / 15083 | 174 / 77 |
| 16 | | 07'15" (+00'41") | 1002 / 16086 | 177 / 77 |
| 17 | | 07'45" (+01'11") | 1011 / 17097 | 178 / 72 |
| 18 | | 07'19" (+00'45") | 1002 / 18099 | 183 / 74 |
| 19 | | 07'35" (+01'01") | 1001 / 19101 | 182 / 72 |
| 20 | | 07'57" (+01'23") | 1002 / 20104 | 180 / 69 |
| 21 | | 07'40" (+01'06") | 1009 / 21114 | 198 / 65 |
| 22 | | 09'30" (+02'56") | 1009 / 22123 | 178 / 58 |
| 23 | | 10'43" (+04'09") | 1003 / 23127 | 240 / 38 |
| 24 | | 08'30" (+01'56") | 1006 / 24133 | 201 / 58 |
| 25 | | 07'46" (+01'12") | 1008 / 25141 | 178 / 72 |
| 26 | | 11'16" (+04'42") | 1008 / 26149 | 215 / 41 |
| 27 | | 09'26" (+02'52") | 1003 / 27152 | 213 / 49 |
| 28 | | 09'09" (+02'35") | 1001 / 28154 | 227 / 47 |
| 29 | | 07'08" (+00'34") | 1002 / 29156 | 179 / 77 |
| 30 | | 08'46" (+02'12") | 1003 / 30160 | 206 / 55 |
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BROOKS M 累積 : 625.4 km
展開計圈分析
