10.0 km | 00:45:08 | 04:30/km日期: 2015-02-11 21:44 - 卡路里: 614 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'44" / 04'32" / 04'36" / 04'24" / 04'24" / 04'32" / 04'32" / 04'24" / 04'32" / 04'24" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'26") | 1000 / 1000 |
| 2 | | 04'32" (+00'09") | 1004 / 2005 |
| 3 | | 04'31" (+00'08") | 1000 / 3005 |
| 4 | | 04'26" (+00'03") | 995 / 4000 |
| 5 | | 04'26" (+00'03") | 1004 / 5005 |
| 6 | | 04'32" (+00'09") | 1000 / 6005 |
| 7 | | 04'32" (+00'09") | 998 / 7003 |
| 8 | | 04'27" (+00'04") | 1002 / 8005 |
| 9 | | 04'27" (+00'04") | 999 / 9004 |
| 10 | | 04'23" | 1004 / 10009 |
| 11 | | 06'40" (+02'17") | 15 / 10024 |
2月累積里程 :
57.25 km 
Mizuno Tarther Zeal 2 累積 :
147.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'36" | 00:13'52" |
| 4 | 04'24" | 00:18'16" |
| 5 | 04'24" | 00:22'40" |
| 6 | 04'32" | 00:27'12" |
| 7 | 04'32" | 00:31'44" |
| 8 | 04'24" | 00:36'08" |
| 9 | 04'32" | 00:40'40" |
| 10 | 04'24" | 00:45'04" |
| 10.0 | 02'46" | 00:45'08" |
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