23.1 km | 02:15:49 | 05:52/km日期: 2022-02-24 06:29 - 卡路里: 1549 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 06'37" / 06'10" / 06'06" / 05'47" / 05'58" / 05'54" / 05'58" / 05'58" / 06'03" / 05'59" / 05'56" / 06'06" / 05'44" / 05'39" / 05'38" / 05'55" / 05'57" / 05'53" / 05'51" / 05'37" / 05'26" / 05'35" / 05'30" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'11") | 1000 / 1000 |
| 2 | | 06'09" (+00'44") | 1000 / 2000 |
| 3 | | 06'04" (+00'39") | 1000 / 3000 |
| 4 | | 05'47" (+00'22") | 1000 / 4000 |
| 5 | | 05'58" (+00'33") | 1000 / 5000 |
| 6 | | 05'54" (+00'29") | 1000 / 6000 |
| 7 | | 05'57" (+00'32") | 1000 / 7000 |
| 8 | | 05'58" (+00'33") | 1000 / 8000 |
| 9 | | 06'02" (+00'37") | 1000 / 9000 |
| 10 | | 05'59" (+00'34") | 1000 / 10000 |
| 11 | | 05'56" (+00'31") | 1000 / 11000 |
| 12 | | 06'05" (+00'40") | 1000 / 12000 |
| 13 | | 05'44" (+00'19") | 1000 / 13000 |
| 14 | | 05'38" (+00'13") | 1000 / 14000 |
| 15 | | 05'38" (+00'13") | 1000 / 15000 |
| 16 | | 05'54" (+00'29") | 1000 / 16000 |
| 17 | | 05'57" (+00'32") | 1000 / 17000 |
| 18 | | 05'53" (+00'28") | 1000 / 18000 |
| 19 | | 05'50" (+00'25") | 1000 / 19000 |
| 20 | | 05'37" (+00'12") | 1000 / 20000 |
| 21 | | 05'25" | 1000 / 21000 |
| 22 | | 05'34" (+00'09") | 1000 / 22000 |
| 23 | | 05'30" (+00'05") | 1000 / 23000 |
| 24 | | 05'13" | 105 / 23105 |
2月累積里程 : 438.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'10" | 00:12'47" |
| 3 | 06'06" | 00:18'53" |
| 4 | 05'47" | 00:24'40" |
| 5 | 05'58" | 00:30'38" |
| 6 | 05'54" | 00:36'32" |
| 7 | 05'58" | 00:42'30" |
| 8 | 05'58" | 00:48'28" |
| 9 | 06'03" | 00:54'31" |
| 10 | 05'59" | 01:00'30" |
| 11 | 05'56" | 01:06'26" |
| 12 | 06'06" | 01:12'32" |
| 13 | 05'44" | 01:18'16" |
| 14 | 05'39" | 01:23'55" |
| 15 | 05'38" | 01:29'33" |
| 16 | 05'55" | 01:35'28" |
| 17 | 05'57" | 01:41'25" |
| 18 | 05'53" | 01:47'18" |
| 19 | 05'51" | 01:53'09" |
| 20 | 05'37" | 01:58'46" |
| 21 | 05'26" | 02:04'12" |
| 22 | 05'35" | 02:09'47" |
| 23 | 05'30" | 02:15'17" |
| 23.1 | 05'22" | 02:15'51" |
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