13.0 km | 01:04:52 | 04:58/km日期: 2022-02-17 04:25 - 總爬升: 137 m - 平均心率: 155 - 卡路里: 816 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 06'00" / 05'30" / 05'17" / 05'08" / 05'09" / 05'01" / 04'53" / 04'46" / 04'52" / 04'45" / 04'38" / 04'29" / 04'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'38") | 1000 / 1000 |
| 2 | | 05'30" (+01'07") | 1000 / 2000 |
| 3 | | 05'16" (+00'53") | 1000 / 3000 |
| 4 | | 05'08" (+00'45") | 1000 / 4000 |
| 5 | | 05'07" (+00'44") | 1000 / 5000 |
| 6 | | 05'00" (+00'37") | 1000 / 6000 |
| 7 | | 04'53" (+00'30") | 1000 / 7000 |
| 8 | | 04'46" (+00'23") | 1000 / 8000 |
| 9 | | 04'49" (+00'26") | 1000 / 9000 |
| 10 | | 04'44" (+00'21") | 1000 / 10000 |
| 11 | | 04'37" (+00'14") | 1000 / 11000 |
| 12 | | 04'28" (+00'05") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 03'44" | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
126.08 km 
丫拖 坷技神-黃 累積 :
584.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'30" | 00:11'30" |
| 3 | 05'17" | 00:16'47" |
| 4 | 05'08" | 00:21'55" |
| 5 | 05'09" | 00:27'04" |
| 6 | 05'01" | 00:32'05" |
| 7 | 04'53" | 00:36'58" |
| 8 | 04'46" | 00:41'44" |
| 9 | 04'52" | 00:46'36" |
| 10 | 04'45" | 00:51'21" |
| 11 | 04'38" | 00:55'59" |
| 12 | 04'29" | 01:00'28" |
| 13 | 04'23" | 01:04'51" |
| 13.0 | 03'41" | 01:04'55" |
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