7.5 km | 00:44:31 | 05:56/km日期: 2015-06-25 18:04 - 地點: 平鎮高中操場 - 天氣: 有點熱 - 卡路里: 452 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'41" / 05'42" / 05'38" / 05'50" / 05'54" / 06'23" / 06'19" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'03") | 1000 / 1000 |
| 2 | | 05'41" (+00'03") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'49" (+00'11") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 06'23" (+00'45") | 1000 / 6000 |
| 7 | | 06'18" (+00'40") | 1000 / 7000 |
| 8 | | 06'18" (+00'40") | 489 / 7489 |
6月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'38" | 00:17'01" |
| 4 | 05'50" | 00:22'51" |
| 5 | 05'54" | 00:28'45" |
| 6 | 06'23" | 00:35'08" |
| 7 | 06'19" | 00:41'27" |
| 7.5 | 06'17" | 00:44'32" |
展開計圈分析
留言 
